Design a daily routine | relativelyLocal

Design a daily routine that helps one maintain a yogic – stress free – lifestyle of contentment, despite their busy career and household duties.

Explore the inner workings and various compartmentalized functions of what we ca...

Understand and develop a heightened sensitivity for the affects the breath and m...

Learn techniques that will enable one to awaken their intuition, become an empty...

Learn techniques to help one cultivate a higher level of mindfulness of thought,...

Understand why it is we have been told throughout our childhood to sit still and...

Take control of our mind’s remote: learn techniques to calm the mind, lesson t...

Gain a broader understanding of the ultimate goal of yoga and what it means to s...