निकोल
From Pratyāhār to Meditation: Digital Minimalism for the Modern Sadhak
FeaturedWorking towards citta vṛtti nirodhaḥ, settling the thoughts swirling in our minds, while living in the world bombarding us with impressions.
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Queering Yoga
Featuredan Ardhanārīśvar Inspired Sadhana: a Haṭha Tantra & Trauma informed approach, going beyond pronouns and brave spaces.
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Karma Yoga within a Toxic Capitalist Society
Featuredsharing stories and insights gleaned from 12+ years of seva in Indian ashrams.
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The Predicament of Cultural Appropriation within the Spiritual Industrial Complex
Featuredand how we can do better as well-meaning white folks. Staff Class – recorded September 24, 2024 – Mulberry, Omega Institute, Rhinebeck, New York, USA While my yoga journey has been decades, in 2018 I began witnessing on social media what I called "The Desi Diaspora Angry Yoga Teacher Uprising". South Asian yoga teachers throughout North America, Europe, etc. were organizing and sharing all the cringy moments they had experienced in white bodied led and filled commercial yoga spaces. Allow me to explain... and get ready to get uncomfortable...
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The Soul’s Circular Journey through the Chakras
FeaturedThe Soul’s Circular Journey through the Chakras as explained to me by a Nath Yogi (Isha Nath) I met in Pashupatinath Mandir in Kathmandu, Nepal. Staff and R&R Class - recordings: August 12, 2025 - Ram Das Library, Omega Institute, Rhinebeck, New York, USA August 6, 2024 - Ram Das Library, Omega Institute, Rhinebeck, New York, USA I share the developmental stages of a human: from the moment the soul enters the body, drops down through the chakras through adolescence, and the effort it takes to bring that energy back up and eventually out through the top of the head where the soul initially entered.
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